Das Beste kommt noch – Warum Sie sich auf die dritte Lebensphase freuen dürfen

Workshop with Martina Ehrentreich, Qi Gong teacher, business and health coach.

How you look at old age and how you deal with ageing is crucial to whether you lead a long and happy life. You can influence much of what awaits you in the third phase of your life.
Are you 55+ and increasingly concerned with the time after your working life? Perhaps you are noticing the first age-related limitations and are worried about whether you will still be fit and able to work when you retire? Do you want to take off again in the 3rd phase of your life? Then you can look forward to these topics
- How happiness depends on age: gaining life satisfaction
- Increasing well-being according to the concept of mind-body medicine: behavior, exercise, relaxation and nutrition to maintain health
- The brain in old age: methods to train and use the potential of the brain