Selbstbehauptung im Alltag

A morning for women with Wendo

Sometimes we feel uncomfortable. For example, someone stares at us "funny". Or someone says something mean to us. Or someone gets physically close to us in a way we don't want.

In this course, we can practise having more courage. And to be more self-confident.

To feel better what we want. Or what no longer feels good and "right" for us. Support ourselves with our voice and the "language of our body". For example, we can say "No!". Or show a "No" with our body! Or we can walk away and get support and help from others.

This is an exclusive women*/girls* event