SUP-YOGA
Duration
105 minutes
SUP-YOGA turns the board into a floating yoga mat. The swaying board increases the intensity of the exercises and improves your concentration and sense of balance. The board is your personal island where yoga combined with the wonderful view of nature and the calming lapping of the water becomes a unique experience! The schedule is as follows: 15 min. introduction, 1 hour of yoga, 30 min. free paddling